I get those little red bumps on my thighs (keratosis pilaris), and this bar is my new go-to for dealing with them. There is not a dead skin cell on your whole leg that this scrub bar will miss! You aren't even supposed to use it except on tough skin. My favorite part of this bar (and the reason I think it helps my KP so much) is because of the minimal ingredients. The bar itself is a soap, so it cleans all those pores as its exfoliating. Its amazing. I use it (very softly) on my back if I'm breaking out there, and the cleanliness and exfoliation helps SO much.